Rice and Wheat cereal bar

per 100 gram

Water7.5g
Energy409.0kcal
Energy1712.0kJ
Protein9.09g
Total lipid (fat)9.09g
Ash1.6g
Carbohydrate, by difference72.73g
Fiber, total dietary1.8g
Sugars, total31.8g
Calcium, Ca31.0mg
Iron, Fe2.56mg
Magnesium, Mg46.0mg
Phosphorus, P136.0mg
Potassium, K143.0mg
Sodium, Na500.0mg
Zinc, Zn1.78mg
Copper, Cu0.185mg
Manganese, Mn1.407mg
Selenium, Se24.9??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.682mg
Riboflavin0.773mg
Niacin9.091mg
Pantothenic acid0.064mg
Vitamin B-60.909mg
Folate, total15.0??g
Folic acid0.0??g
Folate, food15.0??g
Folate, DFE15.0??g
Choline, total22.4mg
Vitamin B-120.0??g
Vitamin B-12, added0.0??g
Vitamin A, RAE0.0??g
Retinol0.0??g
Carotene, beta0.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU0.0IU
Lycopene0.0??g
Lutein + zeaxanthin0.0??g
Vitamin E (alpha-tocopherol)2.94mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Vitamin K (phylloquinone)1.2??g
Fatty acids, total saturated0.0g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.0g
14:00.0g
16:00.0g
18:00.0g
20:00.0g
Fatty acids, total monounsaturated6.567g
16:1 undifferentiated0.017g
18:1 undifferentiated6.477g
20:10.072g
22:1 undifferentiated0.0g
24:1 c0.0g
Fatty acids, total polyunsaturated2.049g
18:2 undifferentiated1.967g
18:3 undifferentiated0.082g
18:40.0g
20:2 n-6 c,c0.0g
20:3 undifferentiated0.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Fatty acids, total trans0.0g
Cholesterol0.0mg
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg